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Cardio & Core


Ignite your metabolism and build a powerhouse core in one powerful session.

1 h
18 euros
Via dei Villini

Service Description

High-energy intervals designed to boost your cardiovascular health and strengthen your entire core. This class combines metabolic conditioning with targeted abdominal and back exercises to improve functional strength and burn calories. Suitable for all fitness levels with modifications provided.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact Katy at least 24 hours before the class


Contact Details

  • Via dei Villini, 4, Como, Italy

    3466473851

    thenestcomo@gmail.com


The Nest Como
Via Dei Villini 2, 22100, Como
thenestcomo@gmail.com
+39 389 921 4780


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Charlotte Camerer   P.IVA 04140840135

Ghida Basma   P.IVA  04140850134

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